Today I have learned 2 important things:
1. If you want to eat sweets or any unhealthy high-carb food you should do this for breakfast. Then the body actually needs carbs and those will not be converted into body fats. Sweets eaten in the evening will give you some higher numbers on your dear friend, the scale.
2. How to make Immunology seminars more enjoyable. Take a sheet of paper and two pencils. Then you and your friend sitting next to you make up different tasks (names of all countries in Asia/Africa/South America, movietitles starting with a specific letter...). Then you just start writing both of you until you have completed/are satisfied with your list. Three hours of non-understandable crap will transform into a nice time-out.
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